.......for back pain
Our Services
We use a multi-modal approach to relieving your pain & restoring your function as quickly as possible.
Our process is centred on finding deficits in movement, strength and then cordination.
We then actively engage you in restoration of these deficits. When your movement returns, then your strength and coordination your pain will be much relieved. We encourage a lifestyle medicine approach in maintaining your mental, physical and chemical health.
Manual Therapy
We use a variety of methods targeting your bones, joints and soft tissues to relieve tension, decrease pain and improve coordination
Spinal Decompression
We use non-surgical spine decompression to relieve the symptoms of disc disease, osteoarthritis and spinal stenosis
Lifestyle Medicine
We do a healthy behaviours audit to ensure you are on track to preserve your health by eating well, exercising and taking care of your mental health.
Exercise Prescriptions
We use the latest software packages to prescribe you a tailor- made exercise program to help you meet your goals